Our new mini course on positive psychology, The secret of Gratitude, is now open for enrolment.

How much time and effort do you invest in your  happiness? By joining our new course,  The secret of Gratitude, you will:

• Gain powerful insights into yourself, your mind and emotions, and the human experience.

• Learn powerful tools from Jewish wisdom and positive psychology to overcome stress and poor self-concept.

• Acquire proven techniques to boost your happiness (including humility, gratitude, and meaningful living).

Go ahead and give it a try!

3 Tuesday nights, Starts Tuesday August 22 8-9pm

@ Moorabbin Shul

Cost $30 full course 

See below for a full description of the Course

Looking forward to having you join us,

Rabbi Mendel Haller
0406 987 900

Course description

1. THE ART OF GRATITUDE: WHY AREN'T WE HAPPY WITH WHAT WE HAVE?

We've all been there, seduced by the fantasy that fame, wealth, beauty, genius,
or power will bring us happiness. We know that doesn't work, yet we persist in
trying anyway. Why aren’t we happy with what we have? How can we master the art
of experiencing the goodness of our lives?

2. HOW TO FEEL GOOD ABOUT YOURSELF WITHOUT
BECOMING SELF-ABSORBED
How we think changes the way we feel. What thoughts can you think that will make
you feel better about yourself without getting self-absorbed and egomaniacal?
How do we strike the perfect balance between maintaining healthy humility while,
at the same time, building a positive self-image?
 

3. HOW TO REMAIN HAPPY THROUGH TIMES OF STRESS

Ever had an emotionally paralyzing experience that made it seem that you will
never regain control of your life? Is it possible for us to rise above our everyday
worries and frustrations while remaining realistic and grounded? When we have
trouble seeing the light at the end of the tunnel, how do we nevertheless find ways
to be optimistic about what the future holds in store?